Spin 180

Coffee, Pods and Wods - A podcast by Coffee, Pods and Wods

Pete Williams and Ffion Sagar from CrossFit DeltaFox and The 180 Project explain what the initiative is, who it serves and how it serves them as well as explaining the recent fundraising efforts and plans for the future.Support the show (https://www.patreon.com/coffeepodsnwods)