The Pyramid Pt. 4 - Weightlifting and Throwing

Coffee, Pods and Wods - A podcast by Coffee, Pods and Wods

Willpowerweightlifting coach Justin Holly explains his beliefs around coaching and getting the best out of athletes. He also delves into his unusual path to coaching and how it has culminated in him finding something he loves doing and does excellently. Support the show (https://www.patreon.com/coffeepodsnwods)