Ep# 66: Consistency is What Perpetuates Problems

Coffee With Dr. Kashey - A podcast by Dr. Trevor Kashey - Fridays

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“Consistency is key.” We read those words on bumper stickers and on motivational posters in our office cubicles. But consistency is an outcome, not a way to achieve a goal. In this episode, Dr. Kashey explains how this trite expression is actually damaging our ability to improve ourselves, and how persistent action is truly the key to solving problems we’ve been stuck with for a long time.