Ep #7: How To Punch Unfairness RIGHT In The Kneeballs

Coffee With Dr. Kashey - A podcast by Dr. Trevor Kashey - Fridays

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The temptation to cheat and eat whatever you want can be strong, especially when you’re surrounded by people who are doing exactly that. Many of us self-sabotage, however, it doesn’t have to be that way. In this episode, Dr. Kashey explains how you can stick to your fitness goals by increasing your self-awareness. Listen to Ep 7. ‘How To Punch Unfairness RIGHT In The Kneeballs’ Now. Hosted by Dr. Trevor Kashey