The Overloaded Brew: Burnout, Breakthroughs & Rebuilding Balance

Wellness, balance, freeze-state, changes, over-sharing and more!My Instagram ▹ https://www.instagram.com/kalynnicholson13/Flow Corner Instagram ▹ https://www.instagram.com/kalynsflowcornerMy Tiktok ▹ https://www.tiktok.com/@kalynnicholsonIf you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the 'Join' button and be part of the coffee club! ✨Talk Topics: 00:00 - Welcome!02:49 - Card Reaing: Mantra of the Day 22:17 - An honest life update35:37 - Social scrollMy Books: Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: I am not a mental health specialist, just a fellow earthling with an inquisitive soul who likes to crack the ice on deep conversations that can foster personal growth, virtual connection and hopefully positive change.❤ This Coffee Talk is not sponsored.