#6: How leaving patterns and places behind changes your life. Talk with Victoria Taveras about changing continents and fighting anxiety

Hello everyone! I’m so excited to finally share with you this special #ColorUpYourLifePodcast episode: it´s a little bit different from the ones you have been listening to - it’s with my AuPair Vicky and it’s in english. It is my aim to bring all kinds of people in my podcast - make it diverse and provide variety ( e.g. topic, culture, country, age..). Vicky is a 20 year old girl and comes from a different culture with a different background. She is from the Dominican Republic and came to live in Mallorca after dealing with anxiety and depression. All of this because of all the struggles and changes she had to deal with starting at a very young age. Now she is trying to find herself and spend more time focusing on her well-being and she shares with you how the journey has been so far. She also brings some inspiration, color and lightness to the podcast and shares how she starten doing things with fear. In this episode we talk about: ✨ How leaving toxic patterns & behaviors can change your life ✨ How can you find a way out of anxiety and depression ✨ Why living a life with freedom can support your mental state ✨ How Vicky’s journey has been growing up in the Dominican Republic without parents ✨ How growing up without a father can affect the relationship with men and how to heal this ✨How leaving a place and experiencing other countries can change your perspective of life Hope you will enjoy this very honest conversation with Vicky and her host-mom (she calls me like this and yes I also feel it this way). Looking forward to your thoughts about this in the comments! —> Link to YouTube, iTunes, Spotify and Anchor in my Bio. -- Let's Connect: CONNECT with me on Instagram https://instagram/brechtje.hendriks WATCH my Podcast on my YouTube Channel https://youtube.com/user/BrechtjeKunst SUBSCRIBE to my Newsletter https://mailchi.mp/014e5101c151/colorup-newsletter-subscription EXPLORE around on my Website https://www.brechtjehendriks.com/ CONNECT with me on LinkedIn https://de.linkedin.com/in/brechtje-hendriks/ --- Connect with Vicky: FOLLOW her on Instagram: https://www.instagram.com/victoriamariart/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/colorupyourlife/message