How To Take Unhealthy Behaviors To The Spa

Come To Your Senses with Mary Lofgren - A podcast by Mary Lofgren

Recently I heard a friend describe the experience of “falling into an unhealthy behavioral pattern.” I found this phrasing curious. Do we really “fall into” behaviors like sinkholes? What makes a behavior healthy or unhealthy? Who decides what that word even means anyway? Well, once this bloodhound senses a linguistic loophole, there is just no getting me off the scent. Language is incredibly important, particularly when it comes to the subconscious mind. In tod...