Soothing Balm For A Depressed Mind

Sometimes self-love is all flowers, aromatherapy, and romance. Sometimes it's watching your partner (which in this case just happens to be yourself) clip their toenails in bed and holding on for dear life. When the mind becomes down and depressed, how do we hang in there and keep loving through the storm? When wounds of the past or worries about the future emerge, how can we meet them with soothing salve instead of the demand to be different? Those are some of the gems you'll discover i...