38: What To Do About Snacking (And Why Your Kid Doesn't Want to Eat Meals)

Why do so many of our kids only want to eat "snacks?" Why can't you leave your house without a purse full of them? We're untangling some of the confusion about snacks: Why kids need them, how they can interfere with hunger and fullness cues, and how to neutralize their power — especially when it feels like your kids are encountering them everywhere they go.  Visit comfortfoodpodcast.com for all the links and resources discussed in this episode. Email your snack-related questions to [email protected], or follow us on social media: @v_solesmith & @yummytoddlerfood.