69. The Mental Load of Staying Home

Comfort Food - A podcast by Amy Palanjian & Virginia Sole-Smith

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Managing home school schedules, balancing work from home with a total lack of childcare, grocery store stress — parents are navigating a million new mental load challenges right now, and moms, not surprisingly, are carrying the bigger burden. This week we're talking about the schedules we've come up with to (sort of) keep work and school on track in our own families, how we're preserving an equal division of domestic responsibilities with our spouses, and why Virginia is deleting the gym teacher's emails and you can too.  Send your COVID food and mental load-related questions and struggles to [email protected] or find us on social: @v_solesmith and @yummytoddlerfood. And visit our show notes at comfortfoodpodcast.com for all the links discussed in this episode.  FEEDING YOUR FAMILY, THE COMFORT FOOD WAY Our new e-book takes you through 8 concepts that will form the foundation of your understanding of how to feed kids and give you a firm starting point for improving mealtimes in your house. We’re here to reassure and inspire. We’re here to remind you that you’re doing a good job. We’re here to let you know that you’re not alone in the daily challenge of feeding your family. We’re here to help. Get your copy of Feeding Your Family The Comfort Food Way here.  TAKE OUR LISTENER SURVEY We want to know more about you, and what you think of Comfort Food. Please take our quick and easy survey so we can keep making this podcast better and better. Thanks so much!