77. A Life (And Weaning) Update From Amy

Comfort Food - A podcast by Amy Palanjian & Virginia Sole-Smith

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NOTE: We recorded this episode before the murder of George Floyd and subsequent protests, so you won't hear that discussed here. We are committed to doing the work of anti-racism and you will hear more about that in upcoming episodes. Thank you to everyone protesting right now. Stay safe.    Life looks a little different for our families right now, but we're excited to be sharing quick episodes for your summer listening pleasure. This week, Amy shares an update on what life looks like in her house and talks through the process of weaning her one year old—and how doing so has made a dramatic impact on his food intake. She also talks through how to reduce guilt around dessert in a listener question segment.   Helpful links: Episode 37: How the Heck to Start Milk Weaning How to Wean a Toddler Episode 29: Intuitive Eating 101 Feeding Your Family: Sanity Saving Feeding Techniques for Happy Meals and Body Positive Kids   Find us @v_solesmith and @yummytoddlerfood on social media or email [email protected].   FEEDING YOUR FAMILY, THE COMFORT FOOD WAY Our new e-book takes you through 8 concepts that will form the foundation of your understanding of how to feed kids and give you a firm starting point for improving mealtimes in your house. We’re here to reassure and inspire. We’re here to remind you that you’re doing a good job. We’re here to let you know that you’re not alone in the daily challenge of feeding your family. We’re here to help. Get your copy of Feeding Your Family The Comfort Food Way here.