Beat Burnout and Anxiety: EMDR, Meditation, and Yoga Techniques for Daily Rejuvenation

Comfort Sounds - A podcast by Comfort Sounds

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Ashley FergusonLicensed Clinical Social Worker and Certified Yoga TeacherTop Specialties​Trauma and PTSD​Anxiety​CodependencyConnect with Ashley Here: https://www.psychologytoday.com/us/therapists/ashley-ferguson-pembroke-pines-fl/922197 Shop Our Official Merchandise Here: https://emotionalwear.com/collections/comfortwear Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices