Day 2 of showing up for a friend who’s overwhelmed and lonely [comfort friend] [relaxing] [good vibes]

Hi, superstar. 🌟 How are you feeling right now? If you’re mentally tired and stuck in a heavy place, this is for you. Together, we’ll pause, breathe, and reconnect with simple self-care techniques, including the 5-4-3-2-1 grounding exercise. Let’s take this moment to find a little hope and comfort—you’re not alone. Shop Our Official Merchandise Here: https://emotionalwear.com/collections/comfortwear Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices