relaxing mediation music for relieving anxiety and depression right away

Incorporating the 528 Hz frequency in your meditation or yoga routine can foster improved relaxation and concentration, enabling you to attain a more profound level of mindfulness. Additionally, it can heighten the spiritual dimensions of your practice, making you feel more in tune with the cosmos and the divine. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://comfortsounds.supportingcast.fm