Sound Bath Instruments For Meditation and Relaxation
Comfort Sounds - A podcast by Comfort Sounds
Sound bath instruments are metal and crystal bowls used to deepen meditation and promote relaxation. They produce sustained sounds and vibrations when hit or circled with a mallet. lessen chronic pain improve sleep reduce anger improve blood pressure improve respiratory rate reduce symptoms of anxiety and depression improve symptoms of some neurological disorders such as fibromyalgia and Parkinson’s disease Order yours now: https://amzn.to/3ooo5W7 Support our show by becoming a premium member! https://comfortsounds.supportingcast.fm