Ep 19 | Getting Out of a Workout Rut
Coming Clean with Paige Hathaway - A podcast by Paige Hathaway
When you hit a plateau and your results and progress are at a standstill, it can feel defeating -- leading you to contemplate quitting altogether. In this episode, I explain how to make your own motivation and get out of your workout rut for good. Learn more about your ad choices. Visit megaphone.fm/adchoices
