Ep. 31 | Weight Loss - The Good, The Bad & The Unhealthy

Let's talk about Weight-loss. Driving home with another episode about "dieting" since we're approaching the new year, this episode is a great follow-up to Ep. 30! Most things are wrapped around fad diets that people follow & all without previous knowledge of fitness & health. Today we talk about the good, the bad & the unhealthy diets. Learn more about your ad choices. Visit megaphone.fm/adchoices