Hacking Your Healthcare with Dr. Mark Hyman – Day 5: Heart Health

For too long our cardiovascular treatments have been overly broad, incomplete, reactionary and ineffective. Instead of a proactive lifestyle change, we wait until crisis sets in and hope that a statin or some other miracle drug will fix us. This is hardly effective and a far cry from “Functional Medicine.” Today we learn which tests you should be pursuing for a total view of your heart health and how to synthesize those results systemically. We move beyond the traditional lipid profile and really look into what’s under the hood. By addressing it now, we can start to shape a plan for continued heart health for years to come.About the Commune Courses PodcastCommune creates video courses with world-renowned teachers on topics such as integrative medicine, nutrition, spirituality, meditation, personal growth, relationships, and mindful leadership. This podcast offers free audio excerpts of our most popular courses — though be sure to subscribe and listen because lessons won’t stay in your feed forever! To get 14 days of free Commune Membership, which includes access to watch or listen to 140+ courses, go to onecommune.com/free.