How Proper Nutrition Can Help Transform Your Midlife Health with Peggy Curry

Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, Happiness - A podcast by Laurie James - Podcaster, Author, Somatic Relationship Coach - Thursdays

Please leave me feedback. I cannot respond so if you'd like me to respond, please leave your email As we step into 2024, it’s a great time to look at the different area in our life that contribute to feeling our best. And health and wellness is always at the top of the list this time of the year! That’s why I invited the fabulous Peggy Curry to join me to talk about what true health is and how the right nutrition and lifestyle changes can make us feel younger, more vital, and full of e...