How to Build Stronger, Healthier Relationships Through Clear Communication of Boundaries

Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, Happiness - A podcast by Laurie James - Podcaster, Author, Somatic Relationship Coach - Thursdays

Please leave me feedback. I cannot respond so if you'd like me to respond, please leave your email Have you ever felt overwhelmed or disrespected? Maybe you got mad at someone for something they did and were offended. If you’ve ever experienced any of the above, you may need stronger boundaries in your life. Setting healthy boundaries isn't always easy. You may be afraid of hurting other people’s feelings, fear the repercussions of standing up for what’s important to you, have FOMO, or ...