How to Overcome Fear and Build Emotional Resilience in Your Daily Life

Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, Happiness - A podcast by Laurie James - Podcaster, Author, Somatic Relationship Coach - Thursdays

Please leave me feedback. I cannot respond so if you'd like me to respond, please leave your email Hey Freebirds, wishing you all a spooky and spirited Halloween! In this special episode, I will talk about something we all feel but don’t talk about enough—fear. Fear is something everyone deals with, not just during Halloween but all year long. It can sneak up on us in big moments or small decisions. We’ll dig into why we get scared and how fear can affect your life. He...