The Truth About Menopause: Expert Tips on How to Improve Your Health and Thrive with Ali Brady

Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, Happiness - A podcast by Laurie James - Podcaster, Author, Somatic Relationship Coach - Thursdays

Please leave me feedback. I cannot respond so if you'd like me to respond, please leave your email Welcome to the first episode of 2025, Freebirds! This episode is a MUST-listen for every woman! I’m joined by Ali Brady, a Functional Nutritionist and the founder of Project Menopause. Together, we dive deep into what it means to thrive during perimenopause and the menopause transition. Our candid conversation is a game-changer, designed to educate and empower you as you navigate...