55. From Frustration to Fun: A Flexible Approach to Difficult Surf Sessions

Confessions of a Surf Lady | The First Women's Surfing Podcast™ - A podcast by Laura Day at The Surf Société - Saturdays

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Surfing is hard—like, f*cking hard. It isn’t just a sport; it’s a journey of highs, lows, and everything in between. In this episode, we talk about how to cultivate a flexible mindset to keep your stoke alive—even on those tough days when nothing seems to be going right.I share a personal story from a recent surf trip to Baja where I faced unexpected mental challenges in the water. Instead of letting frustration take over, I tapped into the power of flexibility—both in my mindset and my appro...