67. Stuck in Your Surfing? Train Your Mind to Surf Better with Visualization

Confessions of a Surf Lady | The First Women's Surfing Podcast™ - A podcast by Laura Day at The Surf Société

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Why is it so fucking hard to get better at surfing? Unlike other sports, you don’t get unlimited reps. Every wave is different, every session is unpredictable, and by the time you realize you wanted to do a turn or a cross-step—the moment is already gone. But what if you could train your surfing without even getting in the water? That’s where visualization comes in. In this episode of Confessions of a Surf Lady: The First Women’s Surfing Podcast™, I’m breaking down how visualization works, th...