51. Beat Surf Slumps and Boost Progress with Your Surf Journal
Confessions of a Surf Lady | The First Women's Surfing Podcast™ - A podcast by Laura Day at The Surf Société - Saturdays
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Want to stay out of a surf slump, keep the stoke high, and make progress in your surfing? Start a surf journal! In this episode, I, your host Laura Day, share how keeping a surf journal has been a game-changer for me. I’ll explain how I document my sessions, reflections, and surf goals in a cute, bright colored, A4 notebook, decorated with stickers, stamps, and photos. This ritual not only helps me track my progress and overcome mental blocks but also captures my favorite memories in each ses...
