19. Debunking Diet Culture w/ Leah Donatiello

Confessions of a Surf Lady | The First Women's Surfing Podcast™ - A podcast by Laura Day at The Surf Société - Saturdays

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Is your restrictive diet keeping you from surfing better?Tune in to meet Leah Donatiello, founder of the Her Surf Nutrition Method™. Leah is a holistic nutritionist for women who surf who has used nutrition to get stronger and surf better. She's now sharing her method with other women in the lineup.Her philosophy is that restrictive diets DON'T work and she teaches her clients how they can create food freedom while still experiencing transformative results through the 80/20 approach.In ...