(#19) How To Create Your Own Happiness

Did you know there's a science to happiness?  Yes, happiness doesn't just drop from the sky, it's something you can cultivate and be intentional about. In this episode i'm breaking down the science into easy actionable steps you can take to thrive in all areas of your life. No more settling, you are worthy of all the good things life has to offer!  Download the monthly wins tracker and strengths finder here --- Send in a voice message: https://podcasters.spotify.com/pod/show/confidentandkillingit/message