Ep. 10 Navigating Anxiety With Your Teenager

How can you tell if your teen is feeling anxious? How can you help them when they are stressed? In this episode, I share some of the most common indicators of anxiety, plus how you can help the young people in your life manage stress in a healthy way. Want to watch the live video? Check it out on Facebook here: https://www.facebook.com/389395194593296/videos/256134662375797/ Or on Instagram here: https://www.instagram.com/tv/CF0higQJ5A4/?hl=en