Mindfulness Tools for Staying Stress-Free in 2022 | Conscious Insight on Spiritual Routine & Soft Living

There are a million reasons to be stressed these days, especially in the throws of a world recovering from a global pandemic. When manifesting the life of your dreams or winding down after a full day’s work, typically you want to avoid the overwhelm of those nagging ‘what-ifs’. Let's discuss how to you can use mindful habits to live with less stress. Let's Connect: Instagram: ⁠⁠@AConsciousJourney⁠⁠ Website: ⁠⁠aconsciouspause.com⁠⁠ Project Alchimie Instagram: ⁠⁠@projectalchimie⁠⁠ Project Alchimie Website: ⁠⁠projectalchimie.com⁠⁠ Watch video podcast episodes on YouTube: Subscribe to 'A Conscious Pause' ⁠⁠here⁠⁠. Get more commentary on YouTube: Subscribe to 'A Black Womxn's Perspective' ⁠⁠here⁠⁠. Follow my personal journey on YouTube: Subscribe to 'A Conscious Journey' ⁠⁠here⁠⁠. If you feel called to support the show, make a donation here (we sincerely thank you!): https://anchor.fm/conscious-insight/support © 2022 A Conscious Pause --- Support this podcast: https://podcasters.spotify.com/pod/show/conscious-insight/support