Dr. Ross Pelton, Dr. Carrie Jarosinski

Ok, it’s still a “new-ish” year and you’re working on getting and keeping your act together in so many ways. So what’s all this talk about probiotics and why the heck are we taking them? We’ll tap our favorite expert on the matter for the answer. Dr. Ross Pelton returns to give us a Probiotics 101 Primer. Then… How important are the stories we tell ourselves? More important than you might think when it comes to our health. We talk to Dr. Carrie Jarosinski about her book, Reclaim Your Story: Renew Your Health and wellness through the Power of Storytelling.