Kate Eckman
Conscious Talk - Podcast Fridays
In a world with an emphasis on physical fitness and appearance, are we neglecting our Spiritual fitness? Our guest reminds us that we can’t have complete physical, emotional and mental well-being without Spiritual strength and resilience. We talk to Kate Eckman, author of The Full Spirit Workout: A Ten-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun and Fulfilling Life.
