Why am I Stressed?–Understanding Worry, Anxiety, and Depression

It is important not to narrow down our entire life on one event or another, in one situation or another. This is why we need situational awareness—we want to see the bigger picture and all the possibilities rather than a limited perspective. In this episode, Dr Tony Nader discusses how to use situational awareness when we encounter emotional turmoil in life. Dr Tony Nader | Books https://www.drnaderbooks.com Dr Tony Nader | Website www.drtonynader.com Dr Tony Nader | Instagram instagram.com/drtonynader Dr Tony Nader | Twitter twitter.com/drtonynader Dr Tony Nader | YouTube www.youtube.com/DrTonyNader Dr Tony Nader | LinkedIn www.linkedin.com/company/dr-tony-nader