101 - Where Your Anxiety Comes From, And What To Do With It (Tracy)

Do you think you’re genetically predisposed to anxiety, depression, or addiction? Do you think you’re stuck with these traits because they run in your family? In this episode, I explain explain that genetics play a very, very small role in your personality, and how you ACTUALLY picked up these traits and what to do with them. Today’s client, Tracy" In Tracy’s counseling session, we hear the moment when she discovers that her anxiety and fears aren’t actually hers. They’re from her mom, who had horrific childhood experiences.  —-- Want to work with me, one-on-one? Connect with me here If you love the music, check out The Gospel Whiskey Runners Produced and edited by Ellie The Editor 🦋