103 - Struggling With Your Self Worth? Here's Why (Mallory)

Caregivers' behaviors send children messages. For example, caregivers who are unattuned and detached, leaving their children to navigate through life on their own, send their children the message: “You are not valuable.” In this episode, Rachel explains how your caregivers sent you damaging messages, and the simple steps you can take towards healing. In Mallory’s counseling session, we hear her recount what she did in her childhood when her parents weren’t paying attention to her.  Uncut client sessions and commentary, free monthly group calls, and a community just like you. Join Patreon: www.patreon.com/rachelsievers Email Rachel: [email protected] To see demonstrations of some of the topics discussed on the show, and to connect with Rachel, find her on Facebook , Tik Tok , or  Instagram If you learned or loved something, please leave a review. It really helps our podcast grow. If you love the music, check out The Gospel Whiskey Runners Produced and edited by Ellie The Editor 🦋