104 - Where To Start When You Have ADD (John)

Do you feel stuck when it’s time to complete a task? Does it feel impossible to check off all the boxes on your to-do list? Have you considered you may have ADD? In this episode, Rachel explains where ADD traits begin in childhood, and gives a powerful first step toward focusing and accomplishing your goals if you feel like starting is impossible. In John’s counseling session, he shares what happens when he procrastinates on a task. Uncut client sessions and commentary, free monthly group calls, and a community just like you. Join Patreon: www.patreon.com/rachelsievers Email Rachel: [email protected] To see demonstrations of some of the topics discussed on the show, and to connect with Rachel, find her on Facebook , Tik Tok , or  Instagram If you learned or loved something, please leave a review. It really helps our podcast grow. If you love the music, check out The Gospel Whiskey Runners Produced and edited by Ellie The Editor 🦋