117 - You Aren't Too Much! (Raegan)

Do you ever think you're too sensitive? Or you’re an overthinker? In this episode, I explain what happens when we feel like we are TOO MUCH. And I'll gives one easy step to reverse the constant self-criticism we all face.  Today's client, Reagan: In Raegan’s counseling session, she expresses that she thinks too much, her mind races more than anyone elses, and she's overly sensitive. —-- Want to work with me, one-on-one? Connect with me here If you love the music, check out The Gospel Whiskey Runners Produced and edited by Ellie The Editor 🦋