78 - Healing Your PTSD

In this episode, I discuss post-traumatic stress disorder. I explain why some people suffer from PTSD after trauma and some people don’t. I list the criteria required for a PTSD diagnosis, and I also describe how PTSD shows up in real life. l give you tips for healing your own trauma.  —-- Want to work with me, one-on-one? Connect with me here If you love the music, check out The Gospel Whiskey Runners Produced and edited by Ellie The Editor 🦋