95 - Why You Shut Your Emotions Off (John)

Today, I explain how skipping over difficult emotions can make you sick. I give you tips for how to feel your emotions when you find yourself wanting to push them down. Today’s client, John: In this episode, you hear a portion of John’s session, where he explores his drive to push through difficult situations without feeling emotions. —-- Want to work with me, one-on-one? Connect with me here If you love the music, check out The Gospel Whiskey Runners Produced and edited by Ellie The Editor 🦋