16 - Olivia Abuses Herself / Negative Self-Talk

In this episode, Olivia recounts her experience with her childhood abuser. We discover she currently talks to herself using the same words her abuser used. We also explore the ways in which we escape ourselves–drugs, alcohol, food, etc. And we brainstorm better ways to escape. Rachel has tips to stop negative self-talk.   For bonus content and to connect one-on-one with Rachel, subscribe on Patreon at www.patreon.com/rachelsievers    For more Rachel, find her on her socials: Facebook: www.facebook.com/rachel.m.sievers/ TikTok: www.tiktok.com/@consenttotreatpodcast Instagram: www.instagram.com/consenttotreatpodcast   This episode was Produced and Edited by Ellie The Editor: www.ellietheeditor.com If you love the music, check out The Gospel Whiskey Runners: www.gospelwhiskeyrunners.com