34 - Olivia Checks Out During Session / Caring for Others, Forgetting About Ourselves

In this full-length episode, we follow Olivia as she describes her intense need to care for other people. The discussion is overwhelming and leads Olivia into a shut-down. With Rachel’s help, she works through the shut-down, and learns a lesson: the messages she received about her value as a little girl still affect her as a woman. Rachel admits she fails at an intervention and gives her rationale behind her folly. Rachel gives listeners the steps to understand the origin of people-pleasing and tips on what to do with people pleasing behaviors.    Talk to me. Email your questions to [email protected]   For bonus content and to connect one-on-one, subscribe on Patreon at www.patreon.com/rachelsievers    For more Rachel, find her on her socials: Facebook: www.facebook.com/rachel.m.sievers/ TikTok: www.tiktok.com/@consenttotreatpodcast Instagram: www.instagram.com/consenttotreatpodcast   This episode was Produced and Edited by Ellie The Editor: www.ellietheeditor.com If you love the music, check out The Gospel Whiskey Runners: www.gospelwhiskeyrunners.com