Becoming A Better Coach with Ella Whitcomb-Khan

Ella is a sport and exercise psychologist in training who's passionate about supporting people to change their health and fitness behaviours.  With a BSc in Psychology, an MSc in Sport Psychology and ongoing Doctorate in Sport and Exercise Psychology, Ella is on a mission to support individuals through their psychological barriers to health and fitness behaviours. We discussed: What makes a good coach? Where does the responsibility for change lie - coach or client? How might coaches contribute to a client's resistance? How can we create a healthy dynamic for growth? Common coaching mistakes Find Ella here: https://www.instagram.com/thefitnesspsych_/  Access to the academy: https://thefitnesspsych.ac-page.com/thefitnesspsychacademy Find me here: Instagram: https://www.instagram.com/shannonbeer_/ Website: http://shannonlbeer.com/ Coaching: https://www.shannonlbeer.com/coaching Mentoring: https://www.shannonlbeer.com/coaching-package Body Image course: https://courses.shannonlbeer.com/body-image-fundamentals