Overcoming Beliefs That Hold Us Back with Dr Martin Turner

Dr Martin Turner is a Senior Lecturer in Sport and Exercise Psychology at Staffordshire University, UK. He is a researcher, chartered consultant psychologist (BPS, HCPC Reg., CSci) and book author. He is most known for his work examining the use of Rational Emotive Behaviour Therapy (REBT) within performance settings. We discussed: Beliefs that hold us back Healthy negative emotions Accepting ourselves Dealing with adversity Striving for meaning and purpose Take the smarter thinking assessment here: https://smarterthinkingprofile.com/ Follow Martin's research: https://www.researchgate.net/profile/Martin-Turner-5 Find me here: Instagram: https://www.instagram.com/shannonbeer_/ Website: https://courses.shannonlbeer.com/  Coaching: https://www.shannonlbeer.com/coaching Mentoring: https://www.shannonlbeer.com/coaching-package Body Image course: https://courses.shannonlbeer.com/body-image-fundamentals