Overcoming Disordered Eating & Developing Self-Acceptance with Brianna Neuwirth

Consilience Podcast - A podcast by Shannon Beer

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I sat down with my client, Brianna, to discuss: - How we improved her relationship with food - Overcoming fear of fat gain - Eating fear foods - Learning to trust hunger and fullness - Enjoying social occasions again - Working on body image - From unhealthy to healthy perfectionism - Developing core self worth - Pursuing fat loss post Intuitive Eating Find me here: Instagram Website Coaching Mentoring