Promoting Health & Fitness Without Restriction with Siobhan O'Hagan

I sat down with Siobhan O'Hagan, a personal trainer and online coach, to discuss: - Her experience with her own body image after competing in a bikini competition - Complimenting weight loss - Dieting without restriction - The difficulties in promoting the right message online - How should we market ourselves as coaches? Find Siobhan here: Instagram Website Find me here: Instagram Website Coaching Mentoring