#2 Courage, Anxiety and Labels with Kate Speer

On today's episode we discuss living with mental illness, how to focus on the small things, what bravery and courage is and labels within the mental health community. Find Kate on Instagram @kate_speer Try BetterHelp now, an online therapy platform connecting you to real therapists! Get 10% off with www.tryonlinetherapy.com/kenzie Produced by Brett Kibbler