805 - Circadian Rhythms - Libido Mental Health and Immunity

Counselor Toolbox Podcast with DocSnipes - A podcast by Dr. Dawn-Elise Snipes

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•Endogenous circadian rhythms are set for -24 hours and are tuned on a daily basis to exactly 24 hr through exposure to cues: Light, temperature and socialization. •Circadian rhythm disruption is strongly associated with increased rates of several types of cancer, elevated incidence of cardiovascular and metabolic disorders, as well as increased prevalence of behavioral and psychiatric disorders Learn more about your ad choices. Visit megaphone.fm/adchoices