Enhancing Mental Health to Prevent Relapse

Counselor Toolbox Podcast with DocSnipes - A podcast by Dr. Dawn-Elise Snipes

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Summary -Mental health is a biopsychosocial issue -A healthy body, positive emotional experiences, effective thinking strategies, positive environments and healthy interpersonal relationships are essential -A weakness in any of these areas can contribute to extended distress and HPA-Axis dysregulation which can lead to mental health or addiction relapse. Learn more about your ad choices. Visit megaphone.fm/adchoices