I Need You to Stop Needing Me

Got a question, comment, or just want to drop some encouragement? Send us a text. This episode addresses the often invisible burden carried by default caregivers like Tasha, who find themselves overwhelmed by both family and partner expectations. Stephen Mitchell, PhD and Erin Mitchell, MACP, delve into the mismatched needs that arise from these dynamics, frequently leading to misunderstandings and conflict. Through thoughtful discussion, we focus on the critical role of open communication an...