Episode 49 - Mental Health Support On Any Budget

Mental health and access to counseling has risen to the forefront of our attention over the past few years, a trend that was accelerated by the Covid_19 Pandemic.  Carrie Bock, LPC-MHSP of By The Well Counseling, is a Christian Licensed Professional Counselor who specializes in helping clients with anxiety and OCD overcome wounding childhood experiences via online counseling across Tennessee.  We dive into all things mental health, insurance coverage for counseling, and low-cost or free opportunities for counseling you probably didn’t even know existed. As a couple, seeking help and remaining inside the budget is always a concern, but after you listen to this episode, you’ll know all the tricks. Carrie talks about: - How to use your Employee Assistance Program Benefits through your employer to get confidential counseling for free without a mental health diagnosis. - How to obtain counseling for reduced rates from university counselors, pre-licensed professionals, or recent graduates.  - How to find a therapist or counselor that aligns with your needs by asking tough questions and being open about your needs. Find out more & read the full show notes at https://ahkcoaching.com/podcast ------------- How healthy is your relationship with money & your honey? Find out HERE! And for more money & relationships resources, visit: https://CouplesFinancialCoach.com