Episode 11- Progress, Not Perfection: Embracing Change with Ease

Courage to Change with Karen Gardinier - A podcast by Karen Gardinier

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Welcome to "Courage to Change with Karen," where compassion meets understanding and where the journey of recovery becomes a shared path. In our upcoming episode, we mark the wisdom of the February 29th reading, diving into the concept of progress, not perfection. We understand that change doesn't happen overnight, and through this episode, we'll explore practical and straightforward strategies to help you move forward, one day at a time. Recovery takes immense strength and courage, and making progress can sometimes feel overwhelming. That's why we're bringing you insights and tools to simplify the process, to create meaningful, manageable steps that anyone can follow. Whether you're supporting a loved one or walking your own path to recovery, this episode is designed to enlighten, empower, and reassure you that moving forward is possible, even when it feels like change is slow. And because we're committed to offering real value to our listeners, this episode includes a special bonus. We're providing a valuable resource for those navigating the intricacies of Codependency recovery—a guide to the "10 Most Common Terms Used in Codependency Recovery," complete with everyday definitions and relatable examples to enrich your understanding and facilitate deeper conversations. This guide is a must-have for anyone looking to demystify the terminology often used in recovery and to strengthen their support system with knowledge and empathy. Don't miss this opportunity to enhance your recovery toolkit. For instant access to your free bonus guide, simply follow the link https://rb.gy/u9pk4n Moreover, we invite you to join the tapestry of shared experiences and collective strength in our private Facebook Group specifically created for listeners of "Courage to Change with Karen." In this supportive space, you are not alone. Whether you're seeking advice, sharing your journey, or simply needing a place to connect with those who truly understand, our Facebook community is here to embrace you. http://www.facebook.com/groups/couragetochangebookclub/. If you’d like to get on my email list …. https://stan.store/Kgardinier